שוקו

Packaged product Süßigkeiten und Desserts טרה

שוקו contains 46 kcal per 100 g. A Serving, 1000 ml (1.000 g) provides about 460 kcal.

Roughly 41 % of its calories come from carbohydrates, with 30 % from fat and 29 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.

100 g provides 12 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

שוקו by טרה, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3,3 gprotein
4,7 gcarbohydrates
1,5 gfat
460kcal in Serving, 1000 ml (1.000 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium L 60 mg 3 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin D L 2 µg10 %
Calcium L 160 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 41 %Fat: 30 %46kcal / 100 g
  • Protein 29 %
  • Carbohydrates 41 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Vitamin D10 %

Nutritional insights

  • Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
  • Sugars4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
  • Fat1,5 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
  • Sodium60 mgabove the median for Süßigkeiten und Desserts (median 52,7 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
טרה
Barcode
7290102398560
Quantity
1.5 l
Label serving
1000 ml
Category
Schokoladenmilch
Packaging
en:נלע

Ingredients

ממה צכ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in שוקו?

100 g of שוקו has 46 kcal. Serving, 1000 ml (1.000 g): about 460 kcal.

How much protein is in שוקו?

שוקו contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 33 g in Serving, 1000 ml (1.000 g). About 29 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,4 g).

How many carbs are in שוקו?

שוקו has 4,7 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in שוקו?

שוקו contains 1,5 g of fat per 100 g.

What vitamins and minerals does שוקו contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in שוקו?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290102398560. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.