טחינה
Packaged product Autres aliments בארכה
טחינה contains 689 kcal per 100 g. A serving, 15 g (15 g) provides about 103 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 250 % of the Daily Value for Vitamine A and 37 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 689 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 24 g | 48 % |
| Vitamine A L | 2 250 µg | 250 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 6,6 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of autres aliments (median 6,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,5 g)
- Fat60 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium150 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- בארכה
- Barcode
- 7290000112220
- Quantity
- 500 ג'
- Label serving
- 15 g
- Category
- Autres aliments
- Packaging
- en:פלסטיק
Ingredients
שומשום, מלח
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mayo Marks & Spencer | 689 | 1,6 g | 1,8 g | 74,9 g |
| Nueces de california Frit Ravich | 689 | 15 g | 7 g | 65 g |
| crema di nocciole 100% italiane Bio Fattorie d'Italia | 689 | 15 g | 15,4 g | 65 g |
| Noci in guscio Il Gigante | 689 | 15 g | 7 g | 65 g |
| noci sgusciate Manuzzi | 689 | 15,2 g | 7 g | 65,2 g |
| Noci sgusciate Il Gigante | 689 | 15 g | 7 g | 65 g |
| Noci sgusciate mezze Italy-D | 689 | 15,2 g | 7 g | 65,2 g |
| Noci in guscio Happy Harvest | 689 | 15 g | 7 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in טחינה?
100 g of טחינה has 689 kcal. Serving, 15 g (15 g): about 103 kcal.
Is טחינה high in protein?
טחינה contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 3,6 g in serving, 15 g (15 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in טחינה?
טחינה has 12 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in טחינה?
טחינה contains 60 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does טחינה contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (250 % DV) and fer (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in טחינה?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000112220. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.