טחינה
Packaged product Sonstige Lebensmittel בארכה
טחינה contains 689 kcal per 100 g. A Serving, 15 g (15 g) provides about 103 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 250 % of the Daily Value for Vitamin A and 37 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 689 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 24 g | 48 % |
| Vitamin A L | 2.250 µg | 250 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 6,6 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat60 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium150 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- בארכה
- Barcode
- 7290000112220
- Quantity
- 500 ג'
- Label serving
- 15 g
- Category
- Sonstige Lebensmittel
- Packaging
- en:פלסטיק
Ingredients
שומשום, מלח
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mayo Marks & Spencer | 689 | 1,6 g | 1,8 g | 74,9 g |
| Nueces de california Frit Ravich | 689 | 15 g | 7 g | 65 g |
| crema di nocciole 100% italiane Bio Fattorie d'Italia | 689 | 15 g | 15,4 g | 65 g |
| Noci in guscio Il Gigante | 689 | 15 g | 7 g | 65 g |
| noci sgusciate Manuzzi | 689 | 15,2 g | 7 g | 65,2 g |
| Noci sgusciate Il Gigante | 689 | 15 g | 7 g | 65 g |
| Noci sgusciate mezze Italy-D | 689 | 15,2 g | 7 g | 65,2 g |
| Noci in guscio Happy Harvest | 689 | 15 g | 7 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in טחינה?
100 g of טחינה has 689 kcal. Serving, 15 g (15 g): about 103 kcal.
Is טחינה high in protein?
טחינה contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 3,6 g in Serving, 15 g (15 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in טחינה?
טחינה has 12 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in טחינה?
טחינה contains 60 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does טחינה contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (250 % DV) and Eisen (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in טחינה?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000112220. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.