内酯豆腐
Packaged product Haricots et légumineuses 云湖白雪
内酯豆腐 contains 39 kcal per 100 g. A serving, 330 g (330 g) provides about 129 kcal.
Roughly 39 % of its calories come from protein, with 32 % from fat and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 39,2 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 13,2 mg | 0,6 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 29 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of haricots et légumineuses (median 13 g)
- Fat1,4 gin the lowest quarter of haricots et légumineuses (median 7,9 g)
- Sodium13,2 mgbelow the median for haricots et légumineuses (median 240 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 云湖白雪
- Barcode
- 6952181800013
- Quantity
- 330g
- Label serving
- 330 g
- Category
- tofu
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
水,大豆 食品添加剂:葡萄糖酸-δ-内酯,丙酸钠
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tofu moelleux pangniu food | 40 | 4,3 g | 1,1 g | 2 g |
| เต้าหู้ถั่วเหลือง นางพยาบาล | 41 | 4,6 g | 1,8 g | 1,4 g |
| Silken Tofu 365 Whole Foods Market | 42 | 4,8 g | 1,2 g | 2,4 g |
| Soft Yellow Tofu 250g Sengheng | 36 | 4,8 g | 2,4 g | 1 g |
| Tofu Tofu | 43 | 3,6 g | 2,1 g | 2,3 g |
| Silken Tofu Publix | 44 | 4,4 g | 1,1 g | 2,2 g |
| Bio -Seidentofu Kato | 46 | 4,6 g | 1,1 g | 2,3 g |
| Japanese Pressed Tofu Lo Sam | 32 | 2,9 g | 2,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 内酯豆腐?
100 g of 内酯豆腐 has 39 kcal. Serving, 330 g (330 g): about 129 kcal.
How much protein is in 内酯豆腐?
内酯豆腐 contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 12,5 g in serving, 330 g (330 g). About 39 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 13 g).
How many carbs are in 内酯豆腐?
内酯豆腐 has 2,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 内酯豆腐?
内酯豆腐 contains 1,4 g of fat per 100 g.
How much sodium is in 内酯豆腐?
100 g contains 13,2 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6952181800013. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.