内酯豆腐
Packaged product Bønner og bælgfrugter 云湖白雪
内酯豆腐 contains 39 kcal per 100 g. A serving, 330 g (330 g) provides about 129 kcal.
Roughly 39 % of its calories come from protein, with 32 % from fat and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 39,2 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 13,2 mg | 0,6 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 29 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of bønner og bælgfrugter (median 13 g)
- Fat1,4 gin the lowest quarter of bønner og bælgfrugter (median 7,9 g)
- Sodium13,2 mgbelow the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 云湖白雪
- Barcode
- 6952181800013
- Quantity
- 330g
- Label serving
- 330 g
- Category
- tofu
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
水,大豆 食品添加剂:葡萄糖酸-δ-内酯,丙酸钠
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tofu moelleux pangniu food | 40 | 4,3 g | 1,1 g | 2 g |
| เต้าหู้ถั่วเหลือง นางพยาบาล | 41 | 4,6 g | 1,8 g | 1,4 g |
| Silken Tofu 365 Whole Foods Market | 42 | 4,8 g | 1,2 g | 2,4 g |
| Soft Yellow Tofu 250g Sengheng | 36 | 4,8 g | 2,4 g | 1 g |
| Tofu Tofu | 43 | 3,6 g | 2,1 g | 2,3 g |
| Silken Tofu Publix | 44 | 4,4 g | 1,1 g | 2,2 g |
| Bio -Seidentofu Kato | 46 | 4,6 g | 1,1 g | 2,3 g |
| Japanese Pressed Tofu Lo Sam | 32 | 2,9 g | 2,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 内酯豆腐?
100 g of 内酯豆腐 has 39 kcal. Serving, 330 g (330 g): about 129 kcal.
How much protein is in 内酯豆腐?
内酯豆腐 contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 12,5 g in serving, 330 g (330 g). About 39 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 13 g).
How many carbs are in 内酯豆腐?
内酯豆腐 has 2,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 内酯豆腐?
内酯豆腐 contains 1,4 g of fat per 100 g.
How much sodium is in 内酯豆腐?
100 g contains 13,2 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6952181800013. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.