咸蛋黄锅巴
Packaged product Autres aliments 黄飞红
咸蛋黄锅巴 contains 563 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 180 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 35 % of the Daily Value for fer and 16 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 6,3 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 18,8 mg | 1 % |
| Fer L | 6,3 mg | 35 % |
| Potassium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 6,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,5 g)
- Fat34,4 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat25 gin the top quarter of autres aliments (median 1,9 g)
- Sodium391 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 黄飞红
- Barcode
- 6925843469071
- Label serving
- 1 portion (32 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 咸蛋黄锅巴?
100 g of 咸蛋黄锅巴 has 563 kcal. Serving, 1 portion, 32 g (32 g): about 180 kcal.
How much protein is in 咸蛋黄锅巴?
咸蛋黄锅巴 contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 32 g (32 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in 咸蛋黄锅巴?
咸蛋黄锅巴 has 56,3 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 咸蛋黄锅巴?
咸蛋黄锅巴 contains 34,4 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does 咸蛋黄锅巴 contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (35 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 咸蛋黄锅巴?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6925843469071. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.