膳纖熟飯
Packaged product Repas et plats 南橋
膳纖熟飯 contains 147 kcal per 100 g. A serving, 200 g (200 g) provides about 294 kcal.
Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 204 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Sodium L | 5,1 mg | 0,2 % |
| Total carbohydrates L | 39,8 g | 14 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 93 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of repas et plats (median 6 g)
- Fiber7,9 gin the top quarter of repas et plats (median 2 g)
- Sugars0,5 gin the lowest quarter of repas et plats (median 2,3 g)
- Fat0,2 gin the lowest quarter of repas et plats (median 5,8 g)
- Saturated fat0,2 gin the lowest quarter of repas et plats (median 1,8 g)
- Sodium5,1 mgin the lowest quarter of repas et plats (median 427 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 南橋
- Barcode
- 4710060010012
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Trousses pour repas
- Packaging
- Plastic,Box
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
水, 米, 難消化性麥芽糊精, 紫米, 異麥芽寡醣, 薏仁, 燕麥, 蕎麥, 高梁, 糙米, 米乳寡醣, 葡萄糖酸-o-內酯
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
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| Crunchy Taco Dinner Kit Casa Mamita | 144 | 2,2 g | 18,9 g | 6,7 g |
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| Pad Thai Marion’s Kitchen | 144 | 2,5 g | 27,7 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 膳纖熟飯?
100 g of 膳纖熟飯 has 147 kcal. Serving, 200 g (200 g): about 294 kcal.
How much protein is in 膳纖熟飯?
膳纖熟飯 contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,4 g in serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6 g).
How many carbs are in 膳纖熟飯?
膳纖熟飯 has 39,8 g of total carbohydrates per 100 g, including 7,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 膳纖熟飯?
膳纖熟飯 contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in 膳纖熟飯?
100 g contains 5,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710060010012. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.