膳纖熟飯
Packaged product Meals and Dishes 南橋
膳纖熟飯 contains 147 kcal per 100 g. A serving, 200 g (200 g) provides about 294 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 173 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 39.8 g | 14% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 0.5 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of meals and dishes (median 6 g)
- Fiber7.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat0.2 gin the lowest quarter of meals and dishes (median 5.4 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium5.1 mgin the lowest quarter of meals and dishes (median 372 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 南橋
- Barcode
- 4710060010012
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Meal kits
- Packaging
- Plastic,Box
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
水, 米, 難消化性麥芽糊精, 紫米, 異麥芽寡醣, 薏仁, 燕麥, 蕎麥, 高梁, 糙米, 米乳寡醣, 葡萄糖酸-o-內酯
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 膳纖熟飯 - 健康雙麥飯 南橋 | 147 | 4 g | 30.5 g | 1 g |
| Crunchy Taco Dinner Kit Casa Mamita | 144 | 2.2 g | 18.9 g | 6.7 g |
| Four Cheese Fusilli Rana | 150 | 5.4 g | 19 g | 5 g |
| Pad Thai Marion’s Kitchen | 144 | 2.5 g | 27.7 g | 2.4 g |
| Let\'cook curry Madras Lidl | 151 | 7.2 g | 16.9 g | 5.4 g |
| Gnocchi alla Sorrentina Giovanni Rana | 151 | 4.8 g | 25 g | 3.2 g |
| Tagliatelle bolognese Rana | 153 | 8.4 g | 14 g | 6.9 g |
| Tagliatelles fraiches bolognaise Giovanni Rana | 153 | 8.4 g | 14 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 膳纖熟飯?
100 g of 膳纖熟飯 has 147 kcal. Serving, 200 g (200 g): about 294 kcal.
How much protein is in 膳纖熟飯?
膳纖熟飯 contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 5.4 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6 g).
How many carbs are in 膳纖熟飯?
膳纖熟飯 has 39.8 g of total carbohydrates per 100 g, including 7.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 膳纖熟飯?
膳纖熟飯 contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in 膳纖熟飯?
100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710060010012. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.