膳纖熟飯

Packaged product Måltider og disketter 南橋

膳纖熟飯 contains 147 kcal per 100 g. A serving, 200 g (200 g) provides about 294 kcal.

Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 204 kcal per 100 g across 182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

膳纖熟飯 by 南橋, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
2,7 gprotein
39,8 gcarbohydrates
0,2 gfat
294kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,2 g 1 %
Trans fat L 0 g
Sodium L 5,1 mg 0,2 %
Total carbohydrates L 39,8 g 14 %
Dietary fiber L 7,9 g 28 %
Total sugars L 0,5 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 93 %Fat: 1 %147kcal / 100 g
  • Protein 6 %
  • Carbohydrates 93 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of måltider og disketter (median 6 g)
  • Fiber7,9 gin the top quarter of måltider og disketter (median 2 g)
  • Sugars0,5 gin the lowest quarter of måltider og disketter (median 2,3 g)
  • Fat0,2 gin the lowest quarter of måltider og disketter (median 5,8 g)
  • Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Sodium5,1 mgin the lowest quarter of måltider og disketter (median 427 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
南橋
Barcode
4710060010012
Quantity
200g
Label serving
200 g
Category
Målsæt
Packaging
Plastic,Box
Nutri-Score
A as computed by Open Food Facts

Ingredients

水, 米, 難消化性麥芽糊精, 紫米, 異麥芽寡醣, 薏仁, 燕麥, 蕎麥, 高梁, 糙米, 米乳寡醣, 葡萄糖酸-o-內酯

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 膳纖熟飯?

100 g of 膳纖熟飯 has 147 kcal. Serving, 200 g (200 g): about 294 kcal.

How much protein is in 膳纖熟飯?

膳纖熟飯 contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,4 g in serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6 g).

How many carbs are in 膳纖熟飯?

膳纖熟飯 has 39,8 g of total carbohydrates per 100 g, including 7,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 膳纖熟飯?

膳纖熟飯 contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in 膳纖熟飯?

100 g contains 5,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710060010012. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.