Fluffy Baking Potato’s

Packaged product Légumes Asda

Fluffy Baking Potato’s contains 107 kcal per 100 g. A serving, 100 portion, 200 g (200 g) provides about 214 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

100 g provides 13 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fluffy Baking Potato’s by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
2,5 gprotein
23 gcarbohydrates
0,5 gfat
214kcal in serving, 100 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 150 mg 7 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 2,6 g 9 %
Total sugars L 1,4 g
Protein L 2,5 g 5 %
Potassium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 4 %107kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13 %

Nutritional insights

  • Fiber2,6 gabove the median for légumes (median 2 g)
  • Sugars1,4 gbelow the median for légumes (median 2,1 g)
  • Fat0,5 gbelow the median for légumes (median 5,2 g)
  • Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
  • Sodium150 mgbelow the median for légumes (median 333 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
23013575
Label serving
100 portion (200 g)
Category
Légumes
Packaging
en:hdpe-film-bag

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fluffy Baking Potato’s?

100 g of Fluffy Baking Potato’s has 107 kcal. Serving, 100 portion, 200 g (200 g): about 214 kcal.

How much protein is in Fluffy Baking Potato’s?

Fluffy Baking Potato’s contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 100 portion, 200 g (200 g). About 9 % of its calories come from protein.

How many carbs are in Fluffy Baking Potato’s?

Fluffy Baking Potato’s has 23 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fluffy Baking Potato’s?

Fluffy Baking Potato’s contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Fluffy Baking Potato’s contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fluffy Baking Potato’s?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 23013575. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.