Olives
Packaged product Légumes Olive Snack
Olives contains 107 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 32 kcal.
Roughly 84 % of its calories come from fat, with 11 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 3 000 mg | 130 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,1 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 11 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of légumes (median 2,5 g)
- Fiber2,5 gabove the median for légumes (median 2 g)
- Sugars0,1 gin the lowest quarter of légumes (median 2,1 g)
- Fat9,5 gabove the median for légumes (median 5,2 g)
- Saturated fat2,4 gabove the median for légumes (median 1,1 g)
- Sodium3 000 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olive Snack
- Barcode
- 5060145052864
- Label serving
- 1 portion (30 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous & Carrot Morrisons | 107 | 3 g | 7,8 g | 6,5 g |
| Chunky mushroom, kebab Fire pit | 107 | 2,9 g | 5,3 g | 7,7 g |
| Super-Green-Salad mit Feta Spar enjoy | 107 | 5,8 g | 6,3 g | 6 g |
| Hatch Green Chile Queso United | 107 | 7,1 g | 0 g | 7,1 g |
| Toi Blk Pepper Trky Gng Food Lion | 107 | 23,2 g | 0 g | 0,89 g |
| Mashed Potatoes Festival Foods | 107 | 2,1 g | 17,1 g | 3,6 g |
| Pickled Garlic With Red Pepper Foster’s | 107 | 3,6 g | 21,4 g | 0 g |
| Mashed Potatoes Main Street Bistro | 107 | 2,1 g | 13,6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 107 kcal. Serving, 1 portion, 30 g (30 g): about 32 kcal.
How much protein is in Olives?
Olives contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,33 g in serving, 1 portion, 30 g (30 g). About 4 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olives?
Olives has 2,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives?
Olives contains 9,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Olives?
100 g contains 3 000 mg of sodium, 130 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060145052864. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.