งาแผ่นผสมน้ำผึ้ง

Packaged product Petit déjeuner Céréales flowerfood

งาแผ่นผสมน้ำผึ้ง contains 600 kcal per 100 g. A serving, 20 g (20 g) provides about 120 kcal.

Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

100 g provides 25 % of the Daily Value for fer and 19 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

งาแผ่นผสมน้ำผึ้ง by flowerfood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
30 gcarbohydrates
45 gfat
120kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 45 g 58 %
Saturated fat L 5 g 25 %
Sodium L 55 mg 2 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 10 g 36 %
Total sugars L 20 g
Protein L 20 g 40 %
Calcium L 250 mg19 %
Fer L 4,5 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 20 %Fat: 67 %600kcal / 100 g
  • Protein 13 %
  • Carbohydrates 20 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer25 %Calcium19 %

Nutritional insights

  • Protein20 gin the top quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber10 gin the top quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars20 gabove the median for petit déjeuner céréales (median 18 g)
  • Fat45 gin the top quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat5 gin the top quarter of petit déjeuner céréales (median 2 g)
  • Sodium55 mgbelow the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
flowerfood
Barcode
8850189024104
Quantity
40g, 5g per piece
Label serving
20 g
Category
Toasted sesame
Packaging
bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

(Sesame ). นำผึ้ง ( Honey ). น้ำตาล ( Sugar ). wAnmu (Sunflower kernels .. u Vegetable oil ). 65 % 15 % .10% 8 % 2 %

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Frequently asked questions

How many calories are in งาแผ่นผสมน้ำผึ้ง?

100 g of งาแผ่นผสมน้ำผึ้ง has 600 kcal. Serving, 20 g (20 g): about 120 kcal.

Is งาแผ่นผสมน้ำผึ้ง high in protein?

งาแผ่นผสมน้ำผึ้ง contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in serving, 20 g (20 g). About 13 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 9,3 g).

How many carbs are in งาแผ่นผสมน้ำผึ้ง?

งาแผ่นผสมน้ำผึ้ง has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in งาแผ่นผสมน้ำผึ้ง?

งาแผ่นผสมน้ำผึ้ง contains 45 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does งาแผ่นผสมน้ำผึ้ง contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV) and calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in งาแผ่นผสมน้ำผึ้ง?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 janvier 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850189024104. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.