งาแผ่นผสมน้ำผึ้ง
Packaged product Frühstückszerealien flowerfood
งาแผ่นผสมน้ำผึ้ง contains 600 kcal per 100 g. A Serving, 20 g (20 g) provides about 120 kcal.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 25 % of the Daily Value for Eisen and 19 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 4,5 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber10 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars20 gabove the median for Frühstückszerealien (median 18 g)
- Fat45 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat5 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium55 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- flowerfood
- Barcode
- 8850189024104
- Quantity
- 40g, 5g per piece
- Label serving
- 20 g
- Category
- Toasted sesame
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
(Sesame ). นำผึ้ง ( Honey ). น้ำตาล ( Sugar ). wAnmu (Sunflower kernels .. u Vegetable oil ). 65 % 15 % .10% 8 % 2 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Frequently asked questions
How many calories are in งาแผ่นผสมน้ำผึ้ง?
100 g of งาแผ่นผสมน้ำผึ้ง has 600 kcal. Serving, 20 g (20 g): about 120 kcal.
Is งาแผ่นผสมน้ำผึ้ง high in protein?
งาแผ่นผสมน้ำผึ้ง contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in Serving, 20 g (20 g). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in งาแผ่นผสมน้ำผึ้ง?
งาแผ่นผสมน้ำผึ้ง has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in งาแผ่นผสมน้ำผึ้ง?
งาแผ่นผสมน้ำผึ้ง contains 45 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does งาแผ่นผสมน้ำผึ้ง contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV) and Calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in งาแผ่นผสมน้ำผึ้ง?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Januar 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850189024104. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.