Flow Protein Powder-watermelon
Packaged product Boissons Flow
Flow Protein Powder-watermelon contains 355 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 110 kcal.
Roughly 93 % of its calories come from protein, with 7 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 23 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 80,6 g | 161 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 64,5 mg | 5 % |
| Fer L | 0,32 mg | 2 % |
| Potassium L | 1 060 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80,6 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium435 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berrylicious blast smoothie bar Nice and natural | 355 | 6 g | 48,5 g | 10 g |
| Boissons, café, instant, avec chicorée | 355 | 9,3 g | 78,9 g | 0,2 g |
| Mango Green Tea Collagen Protein Boba Tea Protein | 355 | 59,2 g | 29,6 g | 0 g |
| Superfood Smoothie Mix E+Patrol | 355 | 32,3 g | 45,2 g | 6,5 g |
| Bhone Chocolate Collagen Drink Bhone | 355 | 70 g | 9,6 g | 1,8 g |
| Sour Peelzup Watermelon Fresh | 355 | 2,9 g | 83 g | 0,2 g |
| Aachi Tea Masala 50G Aachi | 355 | 8,3 g | 70,7 g | 4,3 g |
| Bulk smoothie Bulk | 355 | 39 g | 33 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flow Protein Powder-watermelon?
100 g of Flow Protein Powder-watermelon has 355 kcal. Serving, 1 scoop, 31 g (31 g): about 110 kcal.
Is Flow Protein Powder-watermelon high in protein?
Flow Protein Powder-watermelon contains 80,6 g of protein per 100 g (161 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 31 g (31 g). About 93 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Flow Protein Powder-watermelon?
Flow Protein Powder-watermelon has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flow Protein Powder-watermelon?
Flow Protein Powder-watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Flow Protein Powder-watermelon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flow Protein Powder-watermelon?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850051758067. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.