Flour Tortillas

Packaged product Pain et produits cuits au four

Flour Tortillas contains 310 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 24 % of the Daily Value for fer and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Flour Tortillas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
8,5 gprotein
52,1 gcarbohydrates
8,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 8,5 g 11 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 915 mg 40 %
Total carbohydrates L 52,1 g 19 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,4 g
Protein L 8,5 g 17 %
Calcium L 183 mg14 %
Fer L 4,2 mg24 %
Potassium L 155 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 65 %Fat: 24 %310kcal / 100 g
  • Protein 11 %
  • Carbohydrates 65 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer24 %Calcium14 %Potassium3 %

Nutritional insights

  • Protein8,5 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars1,4 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat8,5 gabove the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat3,5 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium915 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 310 kcal310 kcal
Protein 8,5 g8,5 g
Carbohydrates 52,1 g52,1 g
Fat 8,5 g8,5 g
Fiber 1,4 g1,4 g
Sugars 1,4 g1,4 g
Sodium 915 mg915 mg

Product details

Barcode
0011110052681
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wheat Tortillas Tesco 310 9,9 g 52 g 6,5 g
Raisin Bran Muffins Compliments 310 6 g 50 g 11 g
Tortilla Casa Serrano 310 8,5 g 52 g 6,9 g
Breaded Tilapia Fillets Bowl & Basket 310 15 g 27 g 15 g
Muffins Compliments 310 6 g 50 g 11 g
Gourmet Cream Cheese Cinnamon Rolls Schwartz Brothers Bakery 310 5,3 g 47,8 g 11,5 g
Flour Tortillas Hyvee 310 7 g 50,7 g 8,5 g
Tuna salad with crackers Northern Catch 310 8 g 20 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flour Tortillas?

100 g of Flour Tortillas has 310 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Flour Tortillas?

Flour Tortillas has 52,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.

How much fat is in Flour Tortillas?

Flour Tortillas contains 8,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour Tortillas?

100 g contains 915 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425520. License: CC0 1.0 (U.S. public domain). Source record dated 15 juillet 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0011110052681. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.