Flour tortilla
Packaged product Pain et produits cuits au four
Flour tortilla contains 357 kcal per 100 g. A serving, 1 tortilla, 28 g (28 g) provides about 100 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 278 kcal per 100 g across 266 products.
100 g provides 16 % of the Daily Value for calcium and 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,1 mg | 2 % |
| Calcium L | 214 mg | 16 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for pain et produits cuits au four (median 7 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 0,81 g)
- Fat10,7 gin the top quarter of pain et produits cuits au four (median 6,7 g)
- Saturated fat5,4 gin the top quarter of pain et produits cuits au four (median 1,8 g)
- Sodium786 mgin the top quarter of pain et produits cuits au four (median 538 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 786 mg | 786 mg |
Product details
- Barcode
- 0899145002136
- Label serving
- 1 TORTILLA (28 g)
- Category
- mélanges à diner méxicaniques
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening (partially hydrogenated soybean and cottonseed oil, mono diglycerides). contains less than 2% of the following: rice flour, salt, sugar, mono & diglycerides, calcium propionate (preservative), sodium bicarbonate, fumaric acid, sodium acid pyrophosphate, potassium sorbate and sorbic acid (as preservatives), enzymes, l-cysteine (dough conditioner).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreFarine de froment (blé)Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas La La's | 338 | 5,9 g | 47,1 g | 13,2 g |
| Tortilla Mission | 333 | 7,8 g | 47,1 g | 11,8 g |
| Maria And Ricardo's, Uncooked Whole Wheat Tortillas Harbar Llc | 333 | 9,5 g | 50 g | 9,5 g |
| Arizona, Tortillas La La's | 333 | 7,1 g | 45,2 g | 14,3 g |
| Spring Roll Skin Panda Brand | 329 | 8 g | 72 g | 0,75 g |
| Flour Tortillas SURITO | 327 | 6,1 g | 46,9 g | 12,2 g |
| Corn Tortillas La Primera | 388 | 7,1 g | 81 g | 5,3 g |
| Corn Tortilla La Primera Tortilla Factory | 388 | 7,1 g | 81 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortilla?
100 g of Flour tortilla has 357 kcal. Serving, 1 tortilla, 28 g (28 g): about 100 kcal.
How much protein is in Flour tortilla?
Flour tortilla contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 28 g (28 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 7 g).
How many carbs are in Flour tortilla?
Flour tortilla has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Flour tortilla?
Flour tortilla contains 10,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Flour tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour tortilla?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943207. License: CC0 1.0 (U.S. public domain). Source record dated 2 mars 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0899145002136. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.