Flora Regular 60% Fat Spread

Packaged product Graisses et huiles Flora

Flora Regular 60% Fat Spread contains 533 kcal per 100 g. A serving, 20 g (20 g) provides about 107 kcal.

Roughly 99 % of its calories come from fat, with 0,7 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

100 g provides 75 % of the Daily Value for Vitamine E, 75 % of the Daily Value for Vitamine A and 55 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flora Regular 60% Fat Spread by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
0,1 gprotein
1 gcarbohydrates
60 gfat
107kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 533 kcal
Total fat L 60 g 77 %
Saturated fat L 14,6 g 73 %
Trans fat L 0,1 g
Cholesterol L 1 mg 0,3 %
Sodium L 244 mg 11 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 1 g 4 %
Total sugars L 0,3 g
Protein L 0,1 g 0,2 %
Vitamine A L 675 µg75 %
Vitamine D L 11 µg55 %
Vitamine E L 11,3 mg75 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 0,7 %Fat: 99 %533kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 0,7 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E75 %Vitamine A75 %Vitamine D55 %

Nutritional insights

  • Fiber1 gin the top quarter of graisses et huiles (median 0 g)
  • Sugars0,3 gbelow the median for graisses et huiles (median 0,4 g)
  • Fat60 gbelow the median for graisses et huiles (median 70 g)
  • Saturated fat14,6 gbelow the median for graisses et huiles (median 17,8 g)
  • Sodium244 mgabove the median for graisses et huiles (median 200 mg)
  • Protein per 100 kcal0,019 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L16,9 g
Graisses polyinsaturées L28,3 g
Acides gras oméga-3 L3 g
Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L3 g

Product details

Brand
Flora
Barcode
6001087316415
Quantity
500 g
Label serving
20 g
Category
Margarines
Packaging
Plastic,Box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetab|e oils & fats (60%) [sunflower seed and/or rapeseed and/or linseed and/or _soya_ bean oi|, fully hydrogenated fats (palm, palm kemel and/or coconut)], water (39%), sa|t, whey powder, emulsifiers (E47l , E322), preservative (sodium benzoate and/or potassium sorbate), citric acid, flavouring, beta-carotene, vitamin A, vitamin D, vitamin E

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flora Regular 60% Fat Spread?

100 g of Flora Regular 60% Fat Spread has 533 kcal. Serving, 20 g (20 g): about 107 kcal.

How much protein is in Flora Regular 60% Fat Spread?

Flora Regular 60% Fat Spread contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,02 g in serving, 20 g (20 g). About 0,1 % of its calories come from protein.

How many carbs are in Flora Regular 60% Fat Spread?

Flora Regular 60% Fat Spread has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flora Regular 60% Fat Spread?

Flora Regular 60% Fat Spread contains 60 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).

What vitamins and minerals does Flora Regular 60% Fat Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (75 % DV), Vitamine A (75 % DV) and Vitamine D (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flora Regular 60% Fat Spread?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001087316415. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.