Flora Light Spread
Packaged product Sucres et desserts Flora
Flora Light Spread contains 697 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 70 kcal.
Roughly 99 % of its calories come from fat, with 0,3 % from carbohydrates and 0,2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 612 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 697 kcal | |
| Total fat L | 77 g | 99 % |
| Saturated fat L | 34 g | 170 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine E L | 1,1 mg | 7 % |
| Potassium L | 4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,1 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Fat77 gin the top quarter of sucres et desserts (median 65,7 g)
- Saturated fat34 gin the top quarter of sucres et desserts (median 24,5 g)
- Sodium1 180 mgin the top quarter of sucres et desserts (median 433 mg)
- Protein per 100 kcal0,057 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Product details
- Brand
- Flora
- Barcode
- 9354237000373
- Quantity
- 500 g
- Label serving
- 1 portion (10 g)
- Category
- Graisses tartinables
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Becel | 700 | 0 g | 0 g | 80 g |
| Parkay PARKAY | 700 | 0 g | 0 g | 80 g |
| Kacsa és Liba tepertőkrém - csípős PrimFett | 684 | 8 g | 2 g | 60 g |
| Ja! Streichgut aus Butter und Rapsöl REWE | 682 | 0,8 g | 0,9 g | 75 g |
| Spreadable slightly salted Waitrose | 680 | 0 g | 5 g | 75 g |
| Vegan Buttery Spread Trader Joe's | 714 | 0 g | 0 g | 78,6 g |
| RAMA mit Alpenmilch Rama | 715 | 0,5 g | 0,7 g | 80 g |
| Keiju Rypsi Keiju | 679 | 0,4 g | 0,6 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flora Light Spread?
100 g of Flora Light Spread has 697 kcal. Serving, 1 portion, 10 g (10 g): about 70 kcal.
How much protein is in Flora Light Spread?
Flora Light Spread contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,04 g in serving, 1 portion, 10 g (10 g). About 0,2 % of its calories come from protein.
How many carbs are in Flora Light Spread?
Flora Light Spread has 0,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flora Light Spread?
Flora Light Spread contains 77 g of fat per 100 g, of which 34 g is saturated (170 % of the Daily Value).
How much sodium is in Flora Light Spread?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354237000373. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.