Flax [Protect]
Packaged product Autres aliments Silverland Bakery
Flax [Protect] contains 446 kcal per 100 g. A serving, 1 portion, 53.864 g (53,9 g) provides about 240 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 22,3 g | 29 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 37,1 mg | 2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 7,4 g | 27 % |
| Total sugars L | 11,1 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 7,4 g | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 35,3 mg | 3 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Fiber7,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars11,1 gabove the median for autres aliments (median 3,4 g)
- Fat22,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
- Sodium37,1 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silverland Bakery
- Barcode
- 0008208452362
- Label serving
- 1 portion (53.864 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonkotsu ramen Nongshim | 446 | 7,9 g | 63,4 g | 17,8 g |
| Tonkitsu ramen Nongshim | 446 | 7,9 g | 63,4 g | 17,8 g |
| 滇食尚 (月饼礼盒) 滇食尚 | 446 | 9,6 g | 57,4 g | 19,6 g |
| Hagelslag Puur Thijsje | 446 | 5,1 g | 68 g | 15 g |
| Queso viejo ahumado Hacendado | 446 | 24 g | 1,6 g | 37 g |
| Queso viejo ahumado Hacendado | 446 | 24 g | 1,6 g | 37 g |
| Queso de Oveja Ahumado valle de san juan | 446 | 24 g | 1,6 g | 37 g |
| Queso viejo ahumado Hacendado | 446 | 24 g | 1,6 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flax [Protect]?
100 g of Flax [Protect] has 446 kcal. Serving, 1 portion, 53.864 g (53,9 g): about 240 kcal.
How much protein is in Flax [Protect]?
Flax [Protect] contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 53.864 g (53,9 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Flax [Protect]?
Flax [Protect] has 52 g of total carbohydrates per 100 g, including 7,4 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flax [Protect]?
Flax [Protect] contains 22,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Flax [Protect] contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flax [Protect]?
100 g contains 37,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008208452362. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.