Flan cake
Packaged product Sucres et desserts Stop And Shop
Flan cake contains 145 kcal per 100 g. A serving, 1 container, 255 g (255 g) provides about 370 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 70,6 mg | 24 % |
| Sodium L | 66,7 mg | 3 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,2 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 4,7 g | 9 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 0,27 mg | 2 % |
| Potassium L | 90,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars19,2 gbelow the median for sucres et desserts (median 21,2 g)
- Fat4,7 gbelow the median for sucres et desserts (median 13,3 g)
- Sodium66,7 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stop And Shop
- Barcode
- 0180995665351
- Label serving
- 1 container (255 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Pudding Dr. Oetker | 145 | 3,6 g | 21 g | 4,5 g |
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| Pierogies Tops | 145 | 4,6 g | 27,6 g | 1,6 g |
| Premium Almond Protein Mixed Berry White Choc Cheezecake Flavour Macro Mike | 145 | 23,4 g | 5,5 g | 3,3 g |
| Tuna & Sweetcorn Pasta Tesco | 145 | 7,2 g | 17 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan cake?
100 g of Flan cake has 145 kcal. Serving, 1 container, 255 g (255 g): about 370 kcal.
How much protein is in Flan cake?
Flan cake contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in serving, 1 container, 255 g (255 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Flan cake?
Flan cake has 20,4 g of total carbohydrates per 100 g, including 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan cake?
Flan cake contains 4,7 g of fat per 100 g.
What vitamins and minerals does Flan cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flan cake?
100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0180995665351. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.