Flamin Hot Popcorn

Packaged product Snacks Cheetos

Flamin Hot Popcorn contains 566 kcal per 100 g. A serving, 1 package, 53 g (53 g) provides about 300 kcal.

Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 15 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flamin Hot Popcorn by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
566kcal per 100 g
7,6 gprotein
49,1 gcarbohydrates
37,7 gfat
300kcal in serving, 1 package, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 37,7 g 48 %
Saturated fat L 5,7 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 981 mg 43 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 5,7 g 20 %
Total sugars L 1,9 g
Protein L 7,6 g 15 %
Vitamine D L 0 µg0 %
Calcium L 56,6 mg4 %
Fer L 1,3 mg7 %
Potassium L 698 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 35 %Fat: 60 %566kcal / 100 g
  • Protein 5 %
  • Carbohydrates 35 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15 %Fer7 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein7,6 gabove the median for snacks (median 7,3 g)
  • Fiber5,7 gabove the median for snacks (median 4 g)
  • Sugars1,9 gin the lowest quarter of snacks (median 4,9 g)
  • Fat37,7 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat5,7 gabove the median for snacks (median 3,6 g)
  • Sodium981 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
0028400742481
Label serving
1 package (53 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Grilled Beef Corn Chips Koikeya 566 5 g 57 g 35 g
Gujarati Mixture Namkeen Haldiram's 566 11 g 40 g 40 g
Milka Chips Ahoy Milka 566 4,9 g 55 g 36 g
Hokkaido Smoked Butter Chips Yamayosh 566 6 g 53,2 g 36,6 g
Salted Butter Potato Chips Yamayoshi 566 6 g 54 g 36,8 g
Potato chips Lay's 566 6,3 g 53,5 g 34,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flamin Hot Popcorn?

100 g of Flamin Hot Popcorn has 566 kcal. Serving, 1 package, 53 g (53 g): about 300 kcal.

How much protein is in Flamin Hot Popcorn?

Flamin Hot Popcorn contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 1 package, 53 g (53 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Flamin Hot Popcorn?

Flamin Hot Popcorn has 49,1 g of total carbohydrates per 100 g, including 5,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flamin Hot Popcorn?

Flamin Hot Popcorn contains 37,7 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Flamin Hot Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flamin Hot Popcorn?

100 g contains 981 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400742481. License: ODbL 1.0 (Open Food Facts). Source record dated 21 janvier 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.