Flamengo
Packaged product Produits laitiers et oeufs Campainha
Flamengo contains 353 kcal per 100 g. A serving, 18 g (18 g) provides about 64 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (348 kcal per 100 g).
100 g provides 63 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Calcium L | 815 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for produits laitiers et oeufs (median 24 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat27 gbelow the median for produits laitiers et oeufs (median 28 g)
- Saturated fat17 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campainha
- Barcode
- 5602384000987
- Quantity
- 400 g (2 x 200 g)
- Label serving
- 18 g
- Category
- Fromages coupés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edeka Bio-Gouda in Scheiben Edeka | 353 | 24 g | 0,1 g | 28,5 g |
| Saint Albray Klosterkäse Fein Würzig Saint Albray | 353 | 23 g | 0,5 g | 29 g |
| Käse Tomate-Basilikum Milram | 353 | 23 g | 1 g | 28 g |
| Queijo Flamengo Fatiado Continente | 353 | 25 g | 2,5 g | 27 g |
| Klosterkäse Saint Albray | 353 | 23 g | 0,5 g | 29 g |
| Queso en lonchas Eliges | 353 | 22 g | 1 g | 29 g |
| Queso en lonchas especial para hamburguesas picante Quesos el Pastor | 353 | 22 g | 1 g | 29 g |
| Passendale - jeune Passendale | 353 | 23 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamengo?
100 g of Flamengo has 353 kcal. Serving, 18 g (18 g): about 64 kcal.
Is Flamengo high in protein?
Flamengo contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 4,5 g in serving, 18 g (18 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 24 g).
How many carbs are in Flamengo?
Flamengo has 2,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamengo?
Flamengo contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Flamengo contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flamengo?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602384000987. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.