Flamengo
Packaged product Mælk og æg Campainha
Flamengo contains 353 kcal per 100 g. A serving, 18 g (18 g) provides about 64 kcal.
Roughly 69 % of its calories come from fat, with 28 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (348 kcal per 100 g).
100 g provides 63 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Calcium L | 815 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for mælk og æg (median 24 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat27 gbelow the median for mælk og æg (median 28 g)
- Saturated fat17 gin the lowest quarter of mælk og æg (median 18 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campainha
- Barcode
- 5602384000987
- Quantity
- 400 g (2 x 200 g)
- Label serving
- 18 g
- Category
- Sliced oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edeka Bio-Gouda in Scheiben Edeka | 353 | 24 g | 0,1 g | 28,5 g |
| Saint Albray Klosterkäse Fein Würzig Saint Albray | 353 | 23 g | 0,5 g | 29 g |
| Käse Tomate-Basilikum Milram | 353 | 23 g | 1 g | 28 g |
| Queijo Flamengo Fatiado Continente | 353 | 25 g | 2,5 g | 27 g |
| Klosterkäse Saint Albray | 353 | 23 g | 0,5 g | 29 g |
| Queso en lonchas Eliges | 353 | 22 g | 1 g | 29 g |
| Queso en lonchas especial para hamburguesas picante Quesos el Pastor | 353 | 22 g | 1 g | 29 g |
| Passendale - jeune Passendale | 353 | 23 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamengo?
100 g of Flamengo has 353 kcal. Serving, 18 g (18 g): about 64 kcal.
Is Flamengo high in protein?
Flamengo contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 4,5 g in serving, 18 g (18 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 24 g).
How many carbs are in Flamengo?
Flamengo has 2,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamengo?
Flamengo contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Flamengo contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flamengo?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602384000987. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.