Flagship Cheese Crackers
Packaged product Pain et produits cuits au four Beecher's
Flagship Cheese Crackers contains 400 kcal per 100 g. A serving, 9 crackers, 30 g (30 g) provides about 120 kcal.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 15 % of the Daily Value for fer and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 10 g | 20 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars3,3 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat13,3 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat5 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium1 200 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beecher's
- Barcode
- 0782045112879
- Quantity
- 5 oz
- Label serving
- 9 crackers (30 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flagship Cheese Crackers?
100 g of Flagship Cheese Crackers has 400 kcal. Serving, 9 crackers, 30 g (30 g): about 120 kcal.
Is Flagship Cheese Crackers high in protein?
Flagship Cheese Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 9 crackers, 30 g (30 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Flagship Cheese Crackers?
Flagship Cheese Crackers has 53,3 g of total carbohydrates per 100 g, including 3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flagship Cheese Crackers?
Flagship Cheese Crackers contains 13,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Flagship Cheese Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flagship Cheese Crackers?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0782045112879. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.