Five Cheese Raviolini

Packaged product Produits laitiers et oeufs Marketside

Five Cheese Raviolini contains 200 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 200 kcal.

Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Five Cheese Raviolini by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
9 gprotein
32 gcarbohydrates
4,5 gfat
200kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 4,5 g 6 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 430 mg 19 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 4 g 14 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamine D L 0 µg0 %
Calcium L 150 mg12 %
Fer L 1 mg6 %
Potassium L 130 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 63 %Fat: 20 %200kcal / 100 g
  • Protein 18 %
  • Carbohydrates 63 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Fer6 %Potassium3 %Vitamine D0 %

Nutritional insights

  • Protein9 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber4 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat4,5 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium430 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0194346473717
Quantity
18 oz
Label serving
1 cup (100 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Five Cheese Raviolini?

100 g of Five Cheese Raviolini has 200 kcal. Serving, 1 cup, 100 g (100 g): about 200 kcal.

How much protein is in Five Cheese Raviolini?

Five Cheese Raviolini contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 100 g (100 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Five Cheese Raviolini?

Five Cheese Raviolini has 32 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Five Cheese Raviolini?

Five Cheese Raviolini contains 4,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Five Cheese Raviolini contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Five Cheese Raviolini?

100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346473717. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.