Fit & Fuel
Packaged product Autres aliments Seven Select
Fit & Fuel contains 456 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 260 kcal.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 31 % of the Daily Value for fer, 22 % of the Daily Value for potassium and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 38,6 g | 14 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 19,3 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 22,8 g | 46 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 158 mg | 12 % |
| Fer L | 5,6 mg | 31 % |
| Potassium L | 1 035 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the top quarter of autres aliments (median 6,9 g)
- Fiber12,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars19,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat26,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
- Sodium333 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Select
- Barcode
- 0052548655419
- Label serving
- 1 package (57 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rise & Shine Trail Mix Seven Select | 456 | 8,8 g | 57,9 g | 22,8 g |
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| Pure Protein Puffs Pure Protein | 456 | 63,2 g | 10,5 g | 17,5 g |
| Original Glazed Mini Crullers Krispy Kreme | 456 | 3,5 g | 57,9 g | 24,6 g |
| Pralines Aunt Aggie De’s | 456 | 3,5 g | 57,9 g | 26,3 g |
| Pistachio Cake Bites | 456 | 3,5 g | 52,6 g | 26,3 g |
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| Power Ball Blue Moon Specialty Foods | 456 | 10,5 g | 56,1 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit & Fuel?
100 g of Fit & Fuel has 456 kcal. Serving, 1 package, 57 g (57 g): about 260 kcal.
Is Fit & Fuel high in protein?
Fit & Fuel contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 13 g in serving, 1 package, 57 g (57 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Fit & Fuel?
Fit & Fuel has 38,6 g of total carbohydrates per 100 g, including 12,3 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit & Fuel?
Fit & Fuel contains 26,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Fit & Fuel contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (31 % DV), potassium (22 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fit & Fuel?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548655419. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.