Fit

Packaged product Autres aliments Darigold

Fit contains 56 kcal per 100 g. A serving, 414 ml (414 g) provides about 232 kcal.

Roughly 43 % of its calories come from protein, with 35 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (62 kcal per 100 g).

100 g provides 6 050 000 % of the Daily Value for Vitamine D and 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fit by Darigold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
6 gprotein
3,1 gcarbohydrates
2,2 gfat
232kcal in serving, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 2,2 g 3 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 11 mg 4 %
Sodium L 34 mg 1 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2,9 g
Protein L 6 g 12 %
Vitamine D L 1 210 000 µg6 050 000 %
Calcium L 174 mg13 %
Fer L 0 mg0 %
Potassium L 108 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 22 %Fat: 35 %56kcal / 100 g
  • Protein 43 %
  • Carbohydrates 22 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D6 050 000 %Calcium13 %Potassium2 %Fer0 %

Nutritional insights

  • Protein6 gin the lowest quarter of autres aliments (median 9,6 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 0,9 g)
  • Sugars2,9 gabove the median for autres aliments (median 1,1 g)
  • Fat2,2 gabove the median for autres aliments (median 1,3 g)
  • Saturated fat1,2 gabove the median for autres aliments (median 0,48 g)
  • Sodium34 mgin the lowest quarter of autres aliments (median 86 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55,6 kcal56 kcal
Protein 6 g6 g
Carbohydrates 3,1 g3,1 g
Fat 2,2 g2,2 g
Fiber 0 gn/a
Sugars 2,9 g2,9 g
Sodium 33,8 mg34 mg

Product details

Brand
Darigold
Barcode
0026400417545
Quantity
414 ml
Label serving
414 ml
Category
Choux protéiques
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fit?

100 g of Fit has 56 kcal. Serving, 414 ml (414 g): about 232 kcal.

How much protein is in Fit?

Fit contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 25 g in serving, 414 ml (414 g). About 43 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 9,6 g).

How many carbs are in Fit?

Fit has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.

How much fat is in Fit?

Fit contains 2,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Fit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (6 050 000 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fit?

100 g contains 34 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0026400417545. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2022. Imported 7 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 948368. License: CC0 1.0 (U.S. public domain). Source record dated 11 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.