Fish Sandwich
Packaged product Repas et plats Gorton’s
Fish Sandwich contains 200 kcal per 100 g. A serving, 1 fllet, 65 g (65 g) provides about 130 kcal.
Roughly 47 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,1 mg | 8 % |
| Sodium L | 477 mg | 21 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 9,2 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13,8 mg | 1 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for repas et plats (median 10 g)
- Fiber1,5 gbelow the median for repas et plats (median 1,7 g)
- Sugars3,1 gabove the median for repas et plats (median 2,6 g)
- Fat7,7 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium477 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,4 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Product details
- Brand
- Gorton’s
- Barcode
- 0044400154444
- Label serving
- 1 fllet (65 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sandwich?
100 g of Fish Sandwich has 200 kcal. Serving, 1 fllet, 65 g (65 g): about 130 kcal.
How much protein is in Fish Sandwich?
Fish Sandwich contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in serving, 1 fllet, 65 g (65 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Fish Sandwich?
Fish Sandwich has 23,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sandwich?
Fish Sandwich contains 7,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fish Sandwich?
100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044400154444. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.