Firecracker Trail Mix

Packaged product Pain et produits cuits au four Southern Grove

Firecracker Trail Mix contains 500 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 150 kcal.

Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 22 % of the Daily Value for fer, 11 % of the Daily Value for potassium and 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Firecracker Trail Mix by Southern Grove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
16,7 gprotein
40 gcarbohydrates
33,3 gfat
150kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Added sugars L 3,3 g 7 %
Protein L 16,7 g 33 %
Vitamine D L 0 µg0 %
Calcium L 133 mg10 %
Fer L 4 mg22 %
Potassium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 30 %Fat: 57 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 30 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Potassium11 %Calcium10 %Vitamine D0 %

Nutritional insights

  • Protein16,7 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber6,7 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars6,7 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat33,3 gin the top quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat3,3 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium1 000 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Southern Grove
Barcode
4061463741042
Label serving
0.25 cup (30 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Firecracker Trail Mix?

100 g of Firecracker Trail Mix has 500 kcal. Serving, 0.25 cup, 30 g (30 g): about 150 kcal.

Is Firecracker Trail Mix high in protein?

Firecracker Trail Mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Firecracker Trail Mix?

Firecracker Trail Mix has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Firecracker Trail Mix?

Firecracker Trail Mix contains 33,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Firecracker Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV), potassium (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Firecracker Trail Mix?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463741042. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.