Fine Cut Sharp Cheddar Cheese

Packaged product Produits laitiers et oeufs Good & Gather

Fine Cut Sharp Cheddar Cheese contains 183 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 51 kcal.

Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 1 164 products.

100 g provides 52 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fine Cut Sharp Cheddar Cheese by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
10 gprotein
3,3 gcarbohydrates
15 gfat
51kcal in serving, 1/4 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 15 g 19 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 89,3 mg 30 %
Sodium L 300 mg 13 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Calcium L 679 mg52 %
Fer L 0 mg0 %
Potassium L 71,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 7 %Fat: 72 %183kcal / 100 g
  • Protein 21 %
  • Carbohydrates 7 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52 %Potassium2 %Fer0 %

Nutritional insights

  • Protein10 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,1 g)
  • Fat15 gin the lowest quarter of produits laitiers et oeufs (median 27,3 g)
  • Saturated fat8,3 gin the lowest quarter of produits laitiers et oeufs (median 17,9 g)
  • Sodium300 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal183 kcal
Protein 21,4 g10 g
Carbohydrates 7,1 g3,3 g
Fat 32,1 g15 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg300 mg

Product details

Brand
Good & Gather
Barcode
0085239173954
Quantity
8 oz (226 g)
Label serving
1/4 cup (28 g)
Category
Fromage râpé
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, VEGETABLE COLOR), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATURAL MOLD INHIBITOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Queso Mozzarella Rallado Light Cuisine & Co. 190 31,5 g 0,9 g 6,8 g
Grated parmesan cheese Kraft 176 17,6 g 0 g 13,2 g
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Grated protein cheese eatlean 173 36 g 1,9 g 3 g
Shredded cheese clean Eat lean 169 36,6 g 0 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fine Cut Sharp Cheddar Cheese?

100 g of Fine Cut Sharp Cheddar Cheese has 183 kcal. Serving, 1/4 cup, 28 g (28 g): about 51 kcal.

Is Fine Cut Sharp Cheddar Cheese high in protein?

Fine Cut Sharp Cheddar Cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,8 g in serving, 1/4 cup, 28 g (28 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).

How many carbs are in Fine Cut Sharp Cheddar Cheese?

Fine Cut Sharp Cheddar Cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fine Cut Sharp Cheddar Cheese?

Fine Cut Sharp Cheddar Cheese contains 15 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Fine Cut Sharp Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fine Cut Sharp Cheddar Cheese?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2755891. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0085239173954. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.