Fine Beans
Packaged product Haricots et légumineuses M&S
Fine Beans contains 31 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 25 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 100 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2,2 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 50 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of haricots et légumineuses (median 5,4 g)
- Fiber3,4 gin the lowest quarter of haricots et légumineuses (median 4,7 g)
- Sugars2,2 gbelow the median for haricots et légumineuses (median 2,3 g)
- Fat0,4 gbelow the median for haricots et légumineuses (median 1,1 g)
- Saturated fat0,1 gbelow the median for haricots et légumineuses (median 0,14 g)
- Sodium5 mgin the lowest quarter of haricots et légumineuses (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00645751
- Quantity
- 80 g
- Label serving
- 1 portion (80 g)
- Category
- Haricots communs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wachsbrechbohnen Leidel | 31 | 2,4 g | 3,8 g | 0,5 g |
| Grüne Bohnen fein - Migros M-Classic | 33 | 2 g | 3,5 g | 0,5 g |
| Mange tout Delhaize | 33 | 2 g | 5 g | 0 g |
| Stringless beans Tesco | 29 | 2 g | 3,1 g | 0,48 g |
| Mange tout Delhaize | 35 | 2,8 g | 4,5 g | 0,5 g |
| Wachsbrechbohnen Beste Ernte | 26 | 1,5 g | 3 g | 0,1 g |
| Haricot Bennet | 26 | 1,6 g | 3 g | 0,2 g |
| Wachsbrechbohnen Stollenwerk | 25 | 1,6 g | 2,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fine Beans?
100 g of Fine Beans has 31 kcal. Serving, 1 portion, 80 g (80 g): about 25 kcal.
How much protein is in Fine Beans?
Fine Beans contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 80 g (80 g). About 35 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,4 g).
How many carbs are in Fine Beans?
Fine Beans has 3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fine Beans?
Fine Beans contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fine Beans?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00645751. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.