Filet Mignon USDA Choice

Packaged product Autres aliments Costco

Filet Mignon USDA Choice contains 75 kcal per 100 g. A serving, 1 serving, 371 g (371 g) provides about 280 kcal.

Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 13 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
5,9 gprotein
0 gcarbohydrates
5,4 gfat
280kcal in serving, 1 serving, 371 g (371 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,5 kcal
Total fat L 5,4 g 7 %
Saturated fat L 2,2 g 11 %
Cholesterol L 25,6 mg 9 %
Sodium L 14,8 mg 0,6 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 5,9 g 12 %
Vitamine B6 L 0,16 mg10 %
Vitamine B12 L 0,32 µg13 %
Fer L 0,49 mg3 %
Zinc L 1 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Fat: 67 %75kcal / 100 g
  • Protein 33 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1213 %Vitamine B610 %Zinc9 %Fer3 %

Nutritional insights

  • Protein5,9 gbelow the median for autres aliments (median 7 g)
  • Fat5,4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium14,8 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0201388716716
Label serving
1 serving (371 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet Mignon USDA Choice?

100 g of Filet Mignon USDA Choice has 75 kcal. Serving, 1 serving, 371 g (371 g): about 280 kcal.

How much protein is in Filet Mignon USDA Choice?

Filet Mignon USDA Choice contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 22 g in serving, 1 serving, 371 g (371 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Filet Mignon USDA Choice?

Filet Mignon USDA Choice has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet Mignon USDA Choice?

Filet Mignon USDA Choice contains 5,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Filet Mignon USDA Choice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filet Mignon USDA Choice?

100 g contains 14,8 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201388716716. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.