Fig Bread
Packaged product Pain et produits cuits au four Matiz
Fig Bread contains 260 kcal per 100 g. A serving, 50 g, 1.75 oz (50 g) provides about 130 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 50 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 54 g | |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 160 mg | 12 % |
| Fer L | 9 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber10 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars54 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat2 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matiz
- Barcode
- 0832924005461
- Label serving
- 50 g (1.75 oz)
- Category
- Pain et produits cuits au four
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard Bun T&T Supermarket | 260 | 7 g | 43 g | 6 g |
| Mini duck spring rolls Inspired cuisine | 260 | 7,7 g | 32,4 g | 10,5 g |
| Italian bread Real Canadian super store | 260 | 10 g | 50 g | 3 g |
| Soft White Rolls Asda | 260 | 10 g | 45 g | 4 g |
| Thin Bagels Warburtons | 260 | 10 g | 50 g | 1,4 g |
| Original Naan Flatbread Lidl | 260 | 8 g | 44 g | 6 g |
| Sausage pesto chicken roll M&S | 260 | 15,1 g | 16,8 g | 14,3 g |
| Freya’s Apple Cinnamon Bread Freya’s | 260 | 8,3 g | 44,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Bread?
100 g of Fig Bread has 260 kcal. Serving, 50 g, 1.75 oz (50 g): about 130 kcal.
How much protein is in Fig Bread?
Fig Bread contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,6 g in serving, 50 g, 1.75 oz (50 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Fig Bread?
Fig Bread has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Bread?
Fig Bread contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fig Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (50 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fig Bread?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832924005461. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.