Fig Bars

Packaged product Autres aliments Smart Way

Fig Bars contains 357 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 100 kcal.

Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
3,6 gprotein
67,9 gcarbohydrates
7,1 gfat
100kcal in serving, 2 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 39,3 g
Added sugars L 32,1 g 64 %
Protein L 3,6 g 7 %
Vitamine D L 0 µg0 %
Calcium L 35,7 mg3 %
Fer L 1,8 mg10 %
Potassium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 78 %Fat: 18 %357kcal / 100 g
  • Protein 4 %
  • Carbohydrates 78 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Potassium4 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,8 g)
  • Sugars39,3 gin the top quarter of autres aliments (median 3,5 g)
  • Fat7,1 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium393 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Way
Barcode
0011110110077
Label serving
2 cookies (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Whey Protein 1st Phorm 357 82,1 g 3,6 g 0 g
Morbier carrefour Carrefour 357 23 g 1 g 29 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3,5 g 1,5 g
seafire Seaweed bites Seafire 357 7,1 g 64,3 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig Bars?

100 g of Fig Bars has 357 kcal. Serving, 2 cookies, 28 g (28 g): about 100 kcal.

How much protein is in Fig Bars?

Fig Bars contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 28 g (28 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Fig Bars?

Fig Bars has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig Bars?

Fig Bars contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Fig Bars?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110110077. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.