Fig Bar
Packaged product Autres aliments Olyra
Fig Bar contains 342 kcal per 100 g. A serving, 1 fig bar, 38 g (38 g) provides about 130 kcal.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 5,3 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 52,6 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 237 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber7,9 gin the top quarter of autres aliments (median 1,8 g)
- Sugars15,8 gabove the median for autres aliments (median 3,5 g)
- Fat7,9 gabove the median for autres aliments (median 6,4 g)
- Sodium132 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olyra
- Barcode
- 0819019021513
- Label serving
- 1 fig bar (38 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barryhill Hot Fudge Topping Aldi | 342 | 0 g | 52,6 g | 15,8 g |
| Cbum Dubai ITHOLATE PROTEIN | 342 | 65,8 g | 10,5 g | 3,9 g |
| Can-Whey PVL | 342 | 52,6 g | 28,9 g | 3,9 g |
| Gummy Flowers Waterbridge | 342 | 5,3 g | 81,6 g | 0 g |
| Imperial Taste Vermicelli Lungkow | 342 | 0 g | 84,2 g | 0 g |
| ISO-Protien Pura vida naturals | 342 | 65,8 g | 21,1 g | 0 g |
| Fig Bar Olyra | 342 | 5,3 g | 65,8 g | 7,9 g |
| DIESEL Protein Blend DIESEL | 342 | 60,5 g | 15,8 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Bar?
100 g of Fig Bar has 342 kcal. Serving, 1 fig bar, 38 g (38 g): about 130 kcal.
How much protein is in Fig Bar?
Fig Bar contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 fig bar, 38 g (38 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Fig Bar?
Fig Bar has 65,8 g of total carbohydrates per 100 g, including 7,9 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Bar?
Fig Bar contains 7,9 g of fat per 100 g.
What vitamins and minerals does Fig Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fig Bar?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819019021513. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.