Fiesta Flatbread, 14.2 Oz
Packaged product Repas et plats UNBRANDED
Fiesta Flatbread, 14.2 Oz contains 239 kcal per 100 g. A 1/3 flatbread, 134g per serving (134 g) provides about 320 kcal.
Roughly 43 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 545 mg | 24 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 11,2 g | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 172 mg | 13 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 134 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 37 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gabove the median for repas et plats (median 10,2 g)
- Fiber1,5 gabove the median for repas et plats (median 1,4 g)
- Sugars1,5 gin the lowest quarter of repas et plats (median 2,4 g)
- Fat11,2 gabove the median for repas et plats (median 10,3 g)
- Saturated fat6 gin the top quarter of repas et plats (median 4,3 g)
- Sodium545 mgabove the median for repas et plats (median 523 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 11,2 g | 11,2 g |
| Carbohydrates | 21,6 g | 21,6 g |
| Fat | 11,2 g | 11,2 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 545 mg | 545 mg |
Product details
Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO EXTRACT [COLOR], NATURAL SMOKE FLAVOR), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), DICED TOMATOES, CORN, JALAPEO PEPPERS, CONTAINS 2% OR LESS OF: LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL), CHIPOTLE SEASONING (SALT, SPICES, SUGAR, DEHYDRATED ONION, CHIPOTLE PEPPER, FLAVORING, DEHYDRATED GARLIC, PARSLEY, CONTAINS 2% OR LESS OF EXTRACTIVE OF PAPRIKA, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, CALCIUM SILICATE (ANTI-CAKING AID])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta Flatbread, 14.2 Oz?
100 g of Fiesta Flatbread, 14.2 Oz has 239 kcal. 1/3 flatbread, 134g per serving (134 g): about 320 kcal.
Is Fiesta Flatbread, 14.2 Oz high in protein?
Fiesta Flatbread, 14.2 Oz contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 15 g in 1/3 flatbread, 134g per serving (134 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,2 g).
How many carbs are in Fiesta Flatbread, 14.2 Oz?
Fiesta Flatbread, 14.2 Oz has 21,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars.
How much fat is in Fiesta Flatbread, 14.2 Oz?
Fiesta Flatbread, 14.2 Oz contains 11,2 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Fiesta Flatbread, 14.2 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiesta Flatbread, 14.2 Oz?
100 g contains 545 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810077470015. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2022. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2582139. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
Last updated: . Source description: "FIESTA FLATBREAD, 14.2 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.