Fast energy
Packaged product Fruits fit for fun
Fast energy contains 415 kcal per 100 g. A serving, 50 g (50 g) provides about 208 kcal.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (454 kcal per 100 g).
100 g provides 75 % of the Daily Value for Vitamine E and 59 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine E L | 11,2 mg | 75 % |
| Manganèse L | 1,4 mg | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for fruits (median 7,4 g)
- Fiber11 gin the top quarter of fruits (median 6,4 g)
- Sugars35 gbelow the median for fruits (median 37 g)
- Fat25 gabove the median for fruits (median 22,8 g)
- Saturated fat2,3 gbelow the median for fruits (median 4,1 g)
- Sodium20 mgbelow the median for fruits (median 36 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- fit for fun
- Barcode
- 4260644810038
- Quantity
- 150g
- Label serving
- 50 g
- Category
- fruits séchés mélangés
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aprikosen* getrocknet 25%, Datteln* entsteint 25%, Mandeln* Kühl und trocken lagern. 20%, Walnüsse* 20%, Feigen* getrocknet 10%. *aus kontrolliert biologischem Anbau Kann Spuren von Erdnüssen, Soja, Sesam und andere Schalenfrüchte enthalten. Die Packung enthält 3 Portionen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange randonnée Nectaflor | 415 | 8,7 g | 47 g | 21 g |
| Fruit and nuit mix Happy Belly | 414 | 8,1 g | 45,3 g | 20,5 g |
| Ontbijtmix Ekoplaza | 423 | 11,9 g | 41,6 g | 21,5 g |
| Melange exotique Albert Ménès | 423 | 2,1 g | 71 g | 13 g |
| Student Mix Euro Company | 406 | 6 g | 61 g | 14 g |
| Mélange Randonnée Migros | 428 | 8 g | 56 g | 18 g |
| Mélange saveur (fruits secs) O'Régal | 430 | 7,7 g | 59,1 g | 19 g |
| Powermix Mischung Mit Cranberries Coop | 395 | 7 g | 55 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fast energy?
100 g of Fast energy has 415 kcal. Serving, 50 g (50 g): about 208 kcal.
Is Fast energy high in protein?
Fast energy contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other fruits, that is above the median (median 7,4 g).
How many carbs are in Fast energy?
Fast energy has 36 g of total carbohydrates per 100 g, including 11 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fast energy?
Fast energy contains 25 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Fast energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (75 % DV) and manganèse (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fast energy?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260644810038. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.