Fast energy
Packaged product Früchte fit for fun
Fast energy contains 415 kcal per 100 g. A Serving, 50 g (50 g) provides about 208 kcal.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (454 kcal per 100 g).
100 g provides 75 % of the Daily Value for Vitamin E and 59 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin E L | 11,2 mg | 75 % |
| Mangan L | 1,4 mg | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Früchte (median 7,4 g)
- Fiber11 gin the top quarter of Früchte (median 6,4 g)
- Sugars35 gbelow the median for Früchte (median 37 g)
- Fat25 gabove the median for Früchte (median 22,8 g)
- Saturated fat2,3 gbelow the median for Früchte (median 4,1 g)
- Sodium20 mgbelow the median for Früchte (median 36 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- fit for fun
- Barcode
- 4260644810038
- Quantity
- 150g
- Label serving
- 50 g
- Category
- trockenfrüchte mit Mischfrüchten
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aprikosen* getrocknet 25%, Datteln* entsteint 25%, Mandeln* Kühl und trocken lagern. 20%, Walnüsse* 20%, Feigen* getrocknet 10%. *aus kontrolliert biologischem Anbau Kann Spuren von Erdnüssen, Soja, Sesam und andere Schalenfrüchte enthalten. Die Packung enthält 3 Portionen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange randonnée Nectaflor | 415 | 8,7 g | 47 g | 21 g |
| Fruit and nuit mix Happy Belly | 414 | 8,1 g | 45,3 g | 20,5 g |
| Ontbijtmix Ekoplaza | 423 | 11,9 g | 41,6 g | 21,5 g |
| Melange exotique Albert Ménès | 423 | 2,1 g | 71 g | 13 g |
| Student Mix Euro Company | 406 | 6 g | 61 g | 14 g |
| Mélange Randonnée Migros | 428 | 8 g | 56 g | 18 g |
| Mélange saveur (fruits secs) O'Régal | 430 | 7,7 g | 59,1 g | 19 g |
| Powermix Mischung Mit Cranberries Coop | 395 | 7 g | 55 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fast energy?
100 g of Fast energy has 415 kcal. Serving, 50 g (50 g): about 208 kcal.
Is Fast energy high in protein?
Fast energy contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other Früchte, that is above the median (median 7,4 g).
How many carbs are in Fast energy?
Fast energy has 36 g of total carbohydrates per 100 g, including 11 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fast energy?
Fast energy contains 25 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Fast energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (75 % DV) and Mangan (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fast energy?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260644810038. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.