Falafel Cakes
Packaged product Boissons
Falafel Cakes contains 163 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 230 kcal per 100 g across 112 products.
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 605 mg | 26 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 2 mg | 0,2 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of boissons (median 8 g)
- Fiber3,5 gin the lowest quarter of boissons (median 7,1 g)
- Sugars1,2 gin the lowest quarter of boissons (median 2,4 g)
- Fat2,9 gin the lowest quarter of boissons (median 11 g)
- Saturated fat0 gin the lowest quarter of boissons (median 1,2 g)
- Sodium605 mgin the top quarter of boissons (median 480 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 163 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 27,9 g | 27,9 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 605 mg | 605 mg |
Product details
- Barcode
- 0853324001174
- Category
- Falafels
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 9 falafels Thiriet | 168 | 7,6 g | 18 g | 5,6 g |
| Falafel Oh So Original La vie est belle | 171 | 8,2 g | 16 g | 6,4 g |
| Falafel grønne folk | 171 | 6,3 g | 22 g | 6,3 g |
| Falafel tradicional Tivoni | 171 | 9,3 g | 23,1 g | 2,7 g |
| Falafels Boni | 154 | 5,3 g | 16 g | 6,1 g |
| Falafel Legumes & houmous de betterave s Seazon | 150 | 6,2 g | 15,7 g | 6,3 g |
| Hot’n spicy falafel Maza | 178 | 7 g | 13,3 g | 11,3 g |
| Falafel Bällchen Vemondo | 180 | 7,6 g | 17,6 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel Cakes?
100 g of Falafel Cakes has 163 kcal.
How much protein is in Falafel Cakes?
Falafel Cakes contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8 g).
How many carbs are in Falafel Cakes?
Falafel Cakes has 27,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars.
How much fat is in Falafel Cakes?
Falafel Cakes contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Falafel Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel Cakes?
100 g contains 605 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664401. License: CC0 1.0 (U.S. public domain). Source record dated 20 juin 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0853324001174. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.