Extra Old Cheddar Natural Cheese

Packaged product Produits laitiers et oeufs Cracker Barrel

Extra Old Cheddar Natural Cheese contains 400 kcal per 100 g. A serving, per approx 3 cm cube, 30 g serving (30 g) provides about 120 kcal.

Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 58 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Old Cheddar Natural Cheese by Cracker Barrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
23,3 gprotein
0 gcarbohydrates
36,7 gfat
120kcal in serving, per approx 3 cm cube, 30 g serving (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 36,7 g 47 %
Saturated fat L 20 g 100 %
Trans fat L 1 g
Cholesterol L 100 mg 33 %
Sodium L 700 mg 30 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,3 g 47 %
Calcium L 750 mg58 %
Fer L 0,33 mg2 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Fat: 78 %400kcal / 100 g
  • Protein 22 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58 %Potassium2 %Fer2 %

Nutritional insights

  • Protein23,3 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat36,7 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium700 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracker Barrel
Barcode
06853826
Quantity
400 g
Label serving
per approx 3 cm cube (30 g) serving
Category
White-extra-old-cheddar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Modified milk ingredients, Cream, Salt, Bacterial culture, Calcium chloride, Microbial enzyme, Lipase. _Contains: Milk._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeSel

Frequently asked questions

How many calories are in Extra Old Cheddar Natural Cheese?

100 g of Extra Old Cheddar Natural Cheese has 400 kcal. Serving, per approx 3 cm cube, 30 g serving (30 g): about 120 kcal.

Is Extra Old Cheddar Natural Cheese high in protein?

Extra Old Cheddar Natural Cheese contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, per approx 3 cm cube, 30 g serving (30 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Extra Old Cheddar Natural Cheese?

Extra Old Cheddar Natural Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Old Cheddar Natural Cheese?

Extra Old Cheddar Natural Cheese contains 36,7 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Extra Old Cheddar Natural Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Old Cheddar Natural Cheese?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06853826. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.