Everything Bagels
Packaged product Pain et produits cuits au four Kroger
Everything Bagels contains 282 kcal per 100 g. A serving, 1 bagel lasg, 85 g (85 g) provides about 240 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 365 mg | 16 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,4 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 94,1 mg | 7 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,5 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars7,1 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat3,5 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium365 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110131959
- Label serving
- 1 bagel lasg (85 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Breaded Shrimp Panache | 282 | 11,8 g | 23,5 g | 16,5 g |
| Multigrain bagels Bake Stone Brothers | 282 | 12,9 g | 44,7 g | 7,1 g |
| Brioche Buns Tesco Finest | 282 | 9,6 g | 44 g | 6,5 g |
| Super Grains English Muffins Stone & Skillet | 282 | 7,1 g | 52,9 g | 4,7 g |
| Coconut Breaded Shrimp Co-op Gold | 282 | 11,8 g | 23,5 g | 16,5 g |
| Breaded Calimari Sea Salt & Pepper Ocean Sea By Lidl | 282 | 11,8 g | 14,1 g | 20 g |
| Flax Bagel Summerhill | 282 | 10,6 g | 45,9 g | 9,4 g |
| Mini Bagel Thomas | 282 | 10,6 g | 51,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 282 kcal. Serving, 1 bagel lasg, 85 g (85 g): about 240 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 bagel lasg, 85 g (85 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Everything Bagels?
Everything Bagels has 51,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagels?
Everything Bagels contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels?
100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110131959. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.