Everything Bagel Labneh, Everything

Packaged product Soupes et sauces CAVA

Everything Bagel Labneh, Everything contains 214 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 60 kcal.

Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 1 859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
3,6 gprotein
7,1 gcarbohydrates
17,9 gfat
60kcal in 2 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 17,9 g 23 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 286 mg 12 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamine D L 0 µg0 %
Calcium L 71 mg5 %
Fer L 0 mg0 %
Potassium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 14 %Fat: 79 %214kcal / 100 g
  • Protein 7 %
  • Carbohydrates 14 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Potassium5 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein3,6 gin the top quarter of soupes et sauces (median 2,6 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sugars3,6 gabove the median for soupes et sauces (median 3,3 g)
  • Fat17,9 gin the top quarter of soupes et sauces (median 6,7 g)
  • Saturated fat12,5 gin the top quarter of soupes et sauces (median 0 g)
  • Sodium286 mgin the lowest quarter of soupes et sauces (median 495 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CAVA
Barcode
0898328002567
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

LABNEH (CULTURED PASTEURIZED GRADE A MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, PECTIN), LEMON JUICE, CONTAINS LESS THAN 2% OF SESAME SEEDS, POPPY SEEDS, WHOLE CORIANDER, DRIED GARLIC, DRIED ONION, DRIED CHIVES, DRIED OREGANO, BLACK PEPPER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sriracha Armenian Yogurt Dip, Sriracha SOSI'S 214 7,1 g 7,1 g 12,5 g
Chipotle Hummus, Chipotle HARRIS TEETER 214 7,1 g 28,6 g 12,5 g
Roasted Red Pepper Hommus With Toppings, Roasted Red Pepper CEDAR'S 214 3,6 g 14,3 g 14,3 g
Original Hummus, Original ATHENOS 214 7,1 g 14,3 g 12,5 g
Onion Dip With Beef LAKEVIEW FARMS 214 7,1 g 7,1 g 21,4 g
Greek Style Hummus, Greek Style ATHENOS 214 7,1 g 14,3 g 12,5 g
Athenos, Hummus Roasted Red Pepper ATHENOS 214 7,1 g 17,9 g 14,3 g
Hummus Spread PELOPONNESE 214 3,6 g 17,9 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel Labneh, Everything?

100 g of Everything Bagel Labneh, Everything has 214 kcal. 2 Tbsp (28 g): about 60 kcal.

How much protein is in Everything Bagel Labneh, Everything?

Everything Bagel Labneh, Everything contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (28 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,6 g).

How many carbs are in Everything Bagel Labneh, Everything?

Everything Bagel Labneh, Everything has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Everything Bagel Labneh, Everything?

Everything Bagel Labneh, Everything contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Everything Bagel Labneh, Everything?

100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629363. License: CC0 1.0 (U.S. public domain). Source record dated 19 juillet 2023. Imported 6 novembre 2026.

Last updated: . Source description: "EVERYTHING BAGEL LABNEH, EVERYTHING". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.