Evaporated Milk

Packaged product Produits laitiers et oeufs Carnation

Evaporated Milk contains 100 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 30 kcal.

Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 26 % of the Daily Value for Vitamine A, 18 % of the Daily Value for calcium and 17 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
6,7 gprotein
10 gcarbohydrates
3,3 gfat
30kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 13,3 mg 4 %
Sodium L 100 mg 4 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 10 g
Protein L 6,7 g 13 %
Vitamine A L 233 µg26 %
Vitamine D L 3,3 µg17 %
Calcium L 233 mg18 %
Potassium L 367 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 41 %Fat: 31 %100kcal / 100 g
  • Protein 28 %
  • Carbohydrates 41 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A26 %Calcium18 %Vitamine D17 %Potassium8 %

Nutritional insights

  • Protein6,7 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars10 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat3,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium100 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carnation
Barcode
0500000159918
Label serving
1 portion (30 ml)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Evaporated Milk?

100 g of Evaporated Milk has 100 kcal. Serving, 1 portion, 30 ml (30 g): about 30 kcal.

How much protein is in Evaporated Milk?

Evaporated Milk contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 ml (30 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Evaporated Milk?

Evaporated Milk has 10 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Evaporated Milk?

Evaporated Milk contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Evaporated Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (26 % DV), calcium (18 % DV) and Vitamine D (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Evaporated Milk?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0500000159918. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.