Epic cashews
Packaged product Autres aliments Epic Goods
Epic cashews contains 596 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 340 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 29 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 45,6 g | 58 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 930 mg | 40 % |
| Total carbohydrates L | 28,1 g | 10 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,5 g | 35 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 5,3 mg | 29 % |
| Potassium L | 614 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of autres aliments (median 7 g)
- Fiber3,5 gabove the median for autres aliments (median 1,9 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat45,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium930 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epic Goods
- Barcode
- 0883350008045
- Label serving
- 1 portion (57 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power Blend Imperial Nuts | 596 | 24,6 g | 15,8 g | 54,4 g |
| Cashews Truly Good Foods | 596 | 17,5 g | 29,8 g | 45,6 g |
| Charlie And Ivy's Peri Peri Marinade | 597 | 0,5 g | 4,4 g | 64 g |
| Rosemary Thyme Almonds Big Nuts Nz | 596 | 20,2 g | 4,6 g | 53,9 g |
| Truffles Plaisir | 597 | 4 g | 41 g | 45 g |
| Dry Roasted Cashews Coles | 597 | 21 g | 21 g | 49 g |
| Kaithapara Forest 100% Casa Cacao | 596 | 11,7 g | 5,5 g | 54,5 g |
| Couleurs de vives Marque Repère | 597 | 26 g | 11,2 g | 47,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epic cashews?
100 g of Epic cashews has 596 kcal. Serving, 1 portion, 57 g (57 g): about 340 kcal.
Is Epic cashews high in protein?
Epic cashews contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 57 g (57 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Epic cashews?
Epic cashews has 28,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epic cashews?
Epic cashews contains 45,6 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Epic cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (29 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epic cashews?
100 g contains 930 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883350008045. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.