Épaule cuite
Packaged product Viande Carrefour
Épaule cuite contains 128 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 7 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of viande (median 17 g)
- Sugars2,2 gabove the median for viande (median 1,8 g)
- Fat6,7 gabove the median for viande (median 5,9 g)
- Saturated fat2,5 gabove the median for viande (median 2,3 g)
- Sodium1 040 mgin the top quarter of viande (median 920 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071263003
- Quantity
- 360 g
- Category
- Cooked pork shoulder
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Épaule de porc 66%, eau, dextrose, conservateurs : lactate de potassium - nitrite de sodium, sel, arôme naturel de porc, stabilisants : triphosphates et polyphosphates, arômes naturels, antioxydant : érythorbate de sodium. Viande de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épaule cuite choix Prix Mini | 127 | 17 g | 1,5 g | 5,9 g |
| Bloc épaule cuite choix Prix Mini | 127 | 17 g | 1,5 g | 5,9 g |
| Epaule cuite standard DD Marion | 135 | 16 g | 3 g | 6,5 g |
| Épaule cuite standard Carrefour Discount | 117 | 16 g | 2 g | 5 g |
| Epaule cuite sans os Marion | 109 | 17 g | 2,5 g | 3,4 g |
| Dés d’épaule bio BONVAL | 156 | 21 g | 0 g | 7,9 g |
| Epaule de Porc Cuite 6tranches Le Chef | 98 | 20 g | 1,3 g | 1,4 g |
| Epaule de porc chite et traitée en salaison Madrange | 98 | 14 g | 2,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épaule cuite?
100 g of Épaule cuite has 128 kcal.
Is Épaule cuite high in protein?
Épaule cuite contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17 g).
How many carbs are in Épaule cuite?
Épaule cuite has 2,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épaule cuite?
Épaule cuite contains 6,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Épaule cuite?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071263003. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.