Enriched Hamburger Rolls
Packaged product Pain et produits cuits au four ROCKLAND BAKERY
Enriched Hamburger Rolls contains 235 kcal per 100 g. A serving, 1 bun, 51 g (51 g) provides about 120 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
100 g provides 11 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 5,9 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 75 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for pain et produits cuits au four (median 8,1 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 4 g)
- Fat2 gin the lowest quarter of pain et produits cuits au four (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
- Sodium412 mgabove the median for pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 45,1 g | 45,1 g |
| Fat | 2 g | 2 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 412 mg | 412 mg |
Product details
- Brand
- ROCKLAND BAKERY
- Barcode
- 0034791281102
- Label serving
- 1 Bun 1.8 oz (51g)
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE, CONDITIONER (DIACETYL TARTARIC ACID ESTHERS OF MONO-DIGLYCERIDES, WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), MALTED WHEAT FLOUR, SOYBEAN OIL), MONOGLYCERIDES, PROPIONIC ACID AND PHOSPHORIC ACID (AS PRESERVATIVES), SALT, SOYBEAN OIL, WHEAT FLOUR (CALCIUM SULFATE, ENZYMES, SALT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Ciabatta Bollos Buns BOULART | 235 | 8,2 g | 48,2 g | 1,2 g |
| Abby's Millstone Baking Company, Sourdough ABBY'S MILLSTONE BAKING COMPANY | 235 | 6,1 g | 40,8 g | 0 g |
| Naan Pizza Crust, Naan ARTISAN NAAN BAKERY | 235 | 8,2 g | 44,7 g | 0,59 g |
| Italian Sandwich Bread, Italian Sandwich MARTIN'S BAKE SHOPPE | 235 | 8,8 g | 47,1 g | 2,9 g |
| Sprouted Diabetic Lifestyles Low Glycemic Bread ALVARADO ST. BAKERY | 235 | 14,7 g | 44,1 g | 0 g |
| Honey Wheat Bread STONE HOUSE BREAD | 235 | 8,8 g | 52,9 g | 0 g |
| Cinnamon Raisin Bagels, Cinnamon Raisin SHULLSBURG CREAMERY | 235 | 8,6 g | 50,6 g | 0,62 g |
| Onion Bagels, Onion SHULLSBURG CREAMERY | 235 | 8,6 g | 46,9 g | 0,62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Hamburger Rolls?
100 g of Enriched Hamburger Rolls has 235 kcal. Serving, 1 bun, 51 g (51 g): about 120 kcal.
How much protein is in Enriched Hamburger Rolls?
Enriched Hamburger Rolls contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1 bun, 51 g (51 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,1 g).
How many carbs are in Enriched Hamburger Rolls?
Enriched Hamburger Rolls has 45,1 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Enriched Hamburger Rolls?
Enriched Hamburger Rolls contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched Hamburger Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Hamburger Rolls?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034791281102. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2563763. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
Last updated: . Source description: "ENRICHED HAMBURGER ROLLS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.