Energy blend trail mixes
Packaged product Snacks
Energy blend trail mixes contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 21,4 g | |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 31 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7,1 g)
- Fiber10,7 gin the top quarter of snacks (median 3,9 g)
- Sugars21,4 gabove the median for snacks (median 5 g)
- Fat28,6 gabove the median for snacks (median 21,1 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
- Sodium71 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 39,3 g | 39,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0832112003989
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted salted soybeans (soybeans, vegetable oil (cottonseed oil and/or sunflower oil), salt), cranberries (cranberries, sugar, and sunflower oil), roasted unsalted pumpkin seeds (pumpkin seeds, oil (peanut, cottonseed and/or canola)), almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesSelSucreHuile de tournesolTourteaux
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|---|---|---|---|---|
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| Garlic herb light & crunchy pita chips, garlic herb Pita Chips | 464 | 14,3 g | 75 g | 10,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy blend trail mixes?
100 g of Energy blend trail mixes has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
Is Energy blend trail mixes high in protein?
Energy blend trail mixes contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 19 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Energy blend trail mixes?
Energy blend trail mixes has 39,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 21,4 g of sugars.
How much fat is in Energy blend trail mixes?
Energy blend trail mixes contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Energy blend trail mixes contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy blend trail mixes?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114208. License: CC0 1.0 (U.S. public domain). Source record dated 7 septembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0832112003989. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.