Ellio’s Breadsticks Parmesan & Garlic
Packaged product Pain et produits cuits au four
Ellio’s Breadsticks Parmesan & Garlic contains 320 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 12 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars4 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat9 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat3 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium420 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 9 g | 9 g |
| Fiber | n/a | 0 g |
| Sugars | 4 g | 4 g |
| Sodium | 420 mg | 420 mg |
Product details
- Barcode
- 0041118550100
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ellio’s Breadsticks Parmesan & Garlic?
100 g of Ellio’s Breadsticks Parmesan & Garlic has 320 kcal.
Is Ellio’s Breadsticks Parmesan & Garlic high in protein?
Ellio’s Breadsticks Parmesan & Garlic contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Ellio’s Breadsticks Parmesan & Garlic?
Ellio’s Breadsticks Parmesan & Garlic has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.
How much fat is in Ellio’s Breadsticks Parmesan & Garlic?
Ellio’s Breadsticks Parmesan & Garlic contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Ellio’s Breadsticks Parmesan & Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ellio’s Breadsticks Parmesan & Garlic?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615516. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0041118550100. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.