Elbows
Packaged product Grains et pâtes alimentaires primo
Elbows contains 365 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 310 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,47 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75,3 g | 27 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 2,4 g | |
| Protein L | 12,9 g | 26 % |
| Calcium L | 23,5 mg | 2 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for grains et pâtes alimentaires (median 12,5 g)
- Fiber4,7 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars2,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Fat1,8 gbelow the median for grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,47 gabove the median for grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Longlife Egg Noodle Y&Y | 365 | 12,9 g | 67,1 g | 3,5 g |
| Trafilata al bronzo moule en bronze La Molisana | 365 | 14,1 g | 72,9 g | 1,2 g |
| Pâte de semoule de blé dur biologique Pasta Lori | 365 | 12,9 g | 74,1 g | 1,8 g |
| Fettuccine Italpasta | 365 | 12,9 g | 76,5 g | 1,8 g |
| Fettuccini al Tarufo Nero Del Sole | 365 | 15,9 g | 84,7 g | 1,8 g |
| Kid's Pasta ALB-GOLD | 365 | 14,1 g | 71,8 g | 1,8 g |
| Rotini Pasta Unico | 365 | 12,9 g | 75,3 g | 1,8 g |
| Rotini No Name | 365 | 11,8 g | 78,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbows?
100 g of Elbows has 365 kcal. Serving, 0.667 cup, 85 g (85 g): about 310 kcal.
Is Elbows high in protein?
Elbows contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 0.667 cup, 85 g (85 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 12,5 g).
How many carbs are in Elbows?
Elbows has 75,3 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elbows?
Elbows contains 1,8 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Elbows contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elbows?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055900055032. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.