Eggplant Parmesan
Packaged product Produits laitiers et oeufs Alfredo
Eggplant Parmesan contains 148 kcal per 100 g. A serving, 1 plece, 230 g (230 g) provides about 340 kcal.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,7 mg | 7 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 6,1 g | 12 % |
| Vitamine D L | 0,87 µg | 4 % |
| Calcium L | 196 mg | 15 % |
| Fer L | 0,87 mg | 5 % |
| Potassium L | 73,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,7 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat10,4 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium196 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alfredo
- Barcode
- 0072587001183
- Label serving
- 1 plece (230 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream evaporated milk Carnation | 148 | 6,5 g | 12,5 g | 8 g |
| Orange Cream Bars Mayfield creamery | 148 | 1,9 g | 29,6 g | 1,9 g |
| Butter Chicken Bowl Fresh And Simple | 148 | 6,7 g | 16,5 g | 6 g |
| Gippsland yogurt Gippsland Dairy | 148 | 6 g | 18 g | 5,7 g |
| Woolworths pouring cream Ayrshire Woolworths | 148 | 2,8 g | 4 g | 13,9 g |
| Butter Chicken Bowl Meijer | 148 | 6,7 g | 16,5 g | 6 g |
| Oat Milk Mocha OATSIDE | 148 | 2 g | 22 g | 5,8 g |
| Butter Basted Chicken Breast Joint Iceland | 148 | 26,4 g | 0 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggplant Parmesan?
100 g of Eggplant Parmesan has 148 kcal. Serving, 1 plece, 230 g (230 g): about 340 kcal.
How much protein is in Eggplant Parmesan?
Eggplant Parmesan contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in serving, 1 plece, 230 g (230 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Eggplant Parmesan?
Eggplant Parmesan has 8,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggplant Parmesan?
Eggplant Parmesan contains 10,4 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Eggplant Parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggplant Parmesan?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072587001183. License: ODbL 1.0 (Open Food Facts). Source record dated 2 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.